Why you drink water after massage

Posted on 06.06.2018 by Admin
Com Massage Therapy for Beginners How Much Water Do You Really Need. But it is not medically important for any specific biological reason, and it perpetuates several minor myths we would be better off without.

Its certainly nice to offer patients some water after massage, to quench whatever thirst they may have.

This makes about as much sense as adding fuel to a car to make it go faster. Naumann Carlstrom says some of her clients cant get up from the table fast enough. I'm often asked Why do I have to drink water after a massage. Why Does Water Have Zero Calories. Massage became popular and is now used for a variety of health purposes.
Article written by YouBeauty Editors Authors from YouBeauty. Research has shown that massage may benefit some patients, but additional studies are needed to test the various theories and to determine how massage affects the. The National Center for Complementary and Alternative Medicine says numerous theories exist about how massage therapy may affect the body. These theories include neurological connections, bio-chemical changes and other physiological mechanisms. You have to replenish all that lost water by drinking more. Theres a prevalent and vague belief that drinking water somehow rinses your blood vessels or cells or something. Massage therapists commonly recommend drinking water after a massage.